Breast aesthetics is one of the most popular cosmetic procedures worldwide. Breast size and contour are improved. Alot of patients want to have the procedure. One of the most frequently asked questions for patients who are planning to have breast surgery is: “When Can I Exercise After Breast Surgery?”

The recovery period after surgery may differ from person to person. Of course, the method chosen in the surgery also affects the healing process. Which method will be applied varies according to the needs of the person.

There may be swelling and even bruising in the first week after surgery. To relieve this, you need to wear a corset. And definitely you need to rest. But that doesn’t mean you have to be on bed rest. In fact, your doctor will likely suggest that you get up frequently throughout the day to walk around your house or do light chores. By getting up and about, you’ll regain your range of motion more quickly without straining the healing area. Also, keeping blood flowing throughout your body increases healing by sending oxygenated blood throughout your body.

After the first 2-3 weeks, you can most likely return to work and take small walks. remember your breasts are still healing. you should especially avoid more intense exercises that strain the upper body or cause excessive chest movement.

In general, your surgeon will allow most activities, including swimming and weight lifting, after four to six weeks. However, if you plan to do strenuous exercises or intense strength training, we recommend waiting 2-3 months. You should definitely consult your plastic surgeon about your fitness goals and activities you want to return to.

Especially with implants placed under the muscle, the duration of exercise may be prolonged after breast augmentation surgery. In this type of surgery, the implants are placed under the muscle and the contraction exerts pressure on the implants. This can cause the implants to fall or move over time.

You should listen to your body. If a move does something that causes pain or swelling in your arm or upper body, stop doing it and give it some more time. Even if your doctor tells you you’re ready, it’s important to listen to your body and go to your comfort level.

In summary, within a month, most patients can resume most exercises except heavy lifting. At six weeks, patients usually recover completely and can resume all exercises. Heavy exercises can be done after 2-3 months.

High quality and Low cost breast operation can be done.

Each patient is different and the cost of treatment will vary depending on your individual needs. Contact us if you want to experience this with us. Your experience of breast implant will be professional and  quality from start to end by Este With Care.

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